top of page

Home
About
Menu
Meal plans
Dietary
Reviews
FAQ
Contact
Menu

Order fresh meals

All dinners include 2 soups or sides. Minimum 5 meal purchase. Check back every Sunday for new options

Home

All Products

All Products

Browse by

All Products
Soups
Sandwich
Beef
Sides
Pork
Salads
Chicken
Pasta
Fish
Healthy Living
Desserts
Juice Bar

Filter by

$0

$25

Large

Small

84 products

Chicken
Price$0.00
Minestrone
Price$0.00
Steamed Vegetables
Price$0.00
Baked Beans
Price$0.00
Mashed Sweet Potatoes
Price$0.00
Loaded Mashed Potatoes (or plain)
Price$0.00
Rice Pilaf
Price$0.00
Cole Slaw
Price$0.00
Chef Salad
Price$18.00
South West Salad
Price$18.00
Cobb Salad
Price$18.00
Stuffed Chicken Breast
Price$20.00
Chicken Marsala
Price$19.00
Pepper Lime Chicken
Price$19.00
Swedish Meatballs
Price$20.00
Chinese Beef and noodles
Price$19.00
Meat Loaf
Price$19.00
Oktoberfest
Price$20.00
Pork Fried Steak
Price$19.00
Spinach Manicotti
Price$19.00
Spaghetti
Price$18.00
Lasagna
Price$20.00
Citrus baked salmon or tilapia
Price$20.00
pan seared salmon or tilapia
Price$20.00

Fresh ingredients. Personalized meals. Home-style flavor delivered to your door in Nashville.

© 2026 4 Spoons LLC. All rights reserved.

Quick Links

Home
About
Menu
Meal plans
Dietary
Reviews
FAQ
Contact
Menu

Join the family

Healthy eating tips, new menu updates, and exclusive offers.

Email

Fresh ingredients. Personalized meals. Home-style flavor.

bottom of page